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Welcome to Healthy Happenings – where you can learn how to eat well and stay healthy all in a matter of minutes.
This month you can read about the latest research supporting the numerous health benefits of broccoli sproutsand findout which Christchurch restaurant won the recent Sproutman Superfood Challenge to create the most fabulous dish with sprouts. Remember, along with being really tasty and easy to digest, Sprouts contain up to forty-three times more enzyme content than non-sprouted foods and provide a power-packed blend of concentrated nutrients and scientifically documented curative abilities. All you need to do is eat them!
Restaurant Recipe Competition Highlights the Versatility of Sprouts
Six leading Christchurch restaurants recently proved that sprouts can add an exciting touch of texture and flavour to almost any type of dish by competing to create the best new recipe with sprouts as the central theme. Read More…
Eating Broccoli Sprouts May Help Prevent Arthritis
New research has suggested that eating broccoli sprouts may relieve the symptoms of arthritis, protect your cartilage and prevent pain in your joints. Read More…
Recipe of the Month – Indochine Sprout Omelette
Tantalise the taste buds of your friends and family with this flavoursome healthy omelette.
The winning recipe in the recent Sun Sprout Superfood Challenge, this delicious dish was created by Christchurch restaurant Indochine and features a mouth-watering mix of sango sprouts, mung bean sprouts, asparagus, and their signature Japanese egg sauce. Click here to access the recipe...
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